<h1 style="text-align: center;"><strong>Can I get rid of my Anxiety by keeping an ESA Dog? - 2021 Guide</strong></h1>
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<p><span style="font-weight: 400;">Humans can be good friends, but we all know that animals to make amazing friends. They are known for their friendly nature, their loyalty, and affectionate behavior. Many people like to have pets but many feel the mental and emotional need to be <a href="https://myesaletter.net/living-with-an-emotional-support-animal">Living with an Emotional Support Animal</a>.</span></p>
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<p style="text-align: center;"><span style="font-weight: 400;"><img src="https://akm-img-a-in.tosshub.com/indiatoday/images/story/202108/international_dog_day_2021_4_r_1200x768.jpeg?mhENil.rEsB2Wju30UDroUYKmJ4NfkX4&size=770:433" alt="" width="612" height="344" /></span></p>
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<p><span style="font-weight: 400;">If you are one of those people who need an emotional support animal then it is perfectly alright. All you need to do is, you need to consult your doctor who will recommend you to an authorized medical professional. This is the most reliable way to get an </span><strong>ESA letter</strong><span style="font-weight: 400;">. When you consult a doctor you can assess your mental health better, and the doctor would get you through a legal professional so that you are not fooled by fake professionals out there.</span></p>
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<p><span style="font-weight: 400;">Are you wondering whether an emotional support animal can help you with your anxiety and other mental health issues? It is only natural for you to be concerned about your mental health. Data and research prove that it is very helpful to have an emotional support animal. Since dogs are known for their loyalty toward their owners, many people prefer dogs as their emotional support animal.</span></p>
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<p><span style="font-weight: 400;">All dogs are good friends and amazing emotional support animals. If you have chosen an animal to be your emotional support animal then it is time for you to get your <a href="https://myesaletter.net/emotional-support-animal-laws">Emotional Support Animal Laws</a></span><span style="font-weight: 400;">. It would medically and legally authorize you to keep an emotional support animal and even take them with you on airplanes. An ESA dog is a good companion and known to reduce stress and anxiety. </span></p>
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<p><span style="font-weight: 400;">When you have a friend around you all the time in the form of an emotional support animal then you will remain distracted. This would help you suppress your negative energies and channel the positive ones to invest in things that make you happy. </span></p>
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<p><span style="font-weight: 400;">An emotional support dog does not make you feel like a mentally disabled person. This is a great help that enables a reduction in your anxiety level. Some dog breeds like Maltese and poodle are known for being the best emotional support animals but there are other dogs like Bulldog, Rottweiler, and Pyrenees who make the <a href="https://myesaletter.net/emotional-support-dog-vest">Emotional Support Dog Vest</a></span><strong> </strong><span style="font-weight: 400;">but they can be perfect emotional support dogs as well. You do not even have to be more anxious about training a dog to be an ESA because they are naturally fit for the purpose. </span></p>
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<p><span style="font-weight: 400;">One of the widely known benefits of ESA dogs is their positive psychological impact. You do not have to worry that an ESA dog would not help reduce your anxiety. They are medically proven to affect the psychological state of individuals due to their reassurance and companionship. </span></p>
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<p><span style="font-weight: 400;">Emotional support dogs have an affectionate nature, that is why their owners do not feel dejected and alone. Their loyal and playful nature keeps you engaged. A person in need of emotional support never regrets having a dog as an Emotional Support Animal. If you constantly need to keep physical contact with your <a href="https://myesaletter.net/emotional-support-cat">Emotional Support Cat</a> dog to reduce your anxiety then a lapdog is best for you. </span></p>
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<p><span style="font-weight: 400;">Dogs can be available in really tiny sizes like some breeds of terrier dogs. This makes them easy to carry around in public places and maintaining physical contact with them. This is greatly beneficial for some people to overcome their anxiety and any other mental disorder associated with a medical need for emotional support. </span></p>
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<p><span style="font-weight: 400;">To conclude, an ESA dog can help you reduce your anxiety because it reduces your isolation and your stress and it keeps you distracted and engaged. This helps you to overcome your anxiety. </span></p>
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